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Tagged: triggers

4

Should You Believe Your Triggers?

I could feel it washing over me like a great wave trying to pull me under, both blinding me and choking me. My body went into full-on fight or flight mode, any rational thinking...

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6

Taking Responsibility: How to Tell When It’s Your Stuff to Own

It can be challenging to determine when something falls on somebody else’s shoulders and when it it is ultimately your responsibility to bear. Here are four ways to tell if it’s your stuff to...

1

Understanding Triggers

  Want more ideas and support on dealing with triggers?   Facing Avoidance We avoid because we do not want to suffer. Yet suffering then becomes the background noise of our lives.   Learning...

mistaken identity 0

A Case of Mistaken Identity

My car turned yellow while I was at work today. As did the car next to it. And the one next to that. In fact, the entire parking lot looked like it had been...

8

Memory Slammed

This morning, I traveled across town to meet a friend. I ended up with a few minutes to spare, so I stopped in to a Home Depot near her house to peek at the...

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