Category: Healthy Relationships

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Owning Your Ugly

I was tagged on Twitter yesterday as someone who “owns her ugly.”   It made me smile. And then it made me reflect. You see, I didn’t always own my ugly. In fact, I...

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Searching For What You Don’t Want to Find

It’s a natural reaction. Perhaps your partner has done something that makes you question their fidelity and you feel compelled to search their phone for confirmation. Or maybe the lack of trust comes not...

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Three Ways Your Brain Tries to Sabotage Your Relationships

  Related:  Are You Falling For the Sunk Cost Fallacy in Your Relationship?

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Understanding Relationship Happiness Over Time

There are certain patterns that relationships tend to take over time in regards to overall happiness and satisfaction. In order to truly understand your relationship, it’s best to take a broader view, rather than...

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Putting the Lessons Into Play

My husband discussed some hard stuff with me the other day. I’m proud of him for his self-awareness and courage and I’m also proud of me. Because my response, both in moment and in...

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