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Category: Healing From Divorce

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I Don’t Know How You Do It

When people hear about my story of tsunami divorce and contrast the sudden trauma with where I am now, I often hear the response, “I don’t know how you did it.” And sometimes when...

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The Three Stages of Utilizing Anger After Relationship Trauma

Anger is a natural reaction to relationship trauma. You feel angry that your needs were ignored and your boundaries crossed. You’re enraged that your voice was silenced and that you were not allowed to...

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10 Things I Don’t Trust After Being Cheated On … And 10 Things I Trust More

10 Things I Don’t Trust After Being Cheated On 1 – I don’t trust people that are overly affectionate or complimentary; I assume there is a motive to their flattery. 2 – I don’t...

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After Divorce: Surviving Valentine’s Day

The post-divorce calendar is a potential minefield of emotional artillery, ready to blow at the slightest trigger. Some of these days surprise up with their sudden intensity and hidden significance. While others, like the...

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Post Traumatic Growth

One of my husband’s “ah-ha” moments came in his early adulthood when he caught a snippet of an Oprah show. The guests that day were two brothers who had endured horrific abuse during their...

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