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Category: Healing From Divorce

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Feels Like I’ve Been Here Before

I keep getting the strange sense of deja vu. Feeling like I’ve been here before. Which is crazy on the surface of things. After all, this is a global pandemic, the likes of which...

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The Increased Urge to Check Up on Your Ex During Times of Crisis

I’ve had several people reach out to me recently stating that they’re struggling to stay away from contacting or virtually checking up on their ex. It makes sense. After all, when are we most...

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I Don’t Know How You Do It

When people hear about my story of tsunami divorce and contrast the sudden trauma with where I am now, I often hear the response, “I don’t know how you did it.” And sometimes when...

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The Three Stages of Utilizing Anger After Relationship Trauma

Anger is a natural reaction to relationship trauma. You feel angry that your needs were ignored and your boundaries crossed. You’re enraged that your voice was silenced and that you were not allowed to...

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10 Things I Don’t Trust After Being Cheated On … And 10 Things I Trust More

10 Things I Don’t Trust After Being Cheated On 1 – I don’t trust people that are overly affectionate or complimentary; I assume there is a motive to their flattery. 2 – I don’t...

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