Category: Living Well

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Unraveling Expectations: The Good, the Bad and the Ugly

Join me on a little thought experiment as we consider two different situations… Situation 1 – You go on a blind date, knowing nothing at all about the person before you meet. The date...

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When All You See is the Path, You Lose the Destination

I took my second jiu jitsu class today. For the most part, the language of the mat is as unfamiliar to me as Latvian was last month. But every so often, a phrase will...

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Owning Your Ugly

I was tagged on Twitter yesterday as someone who “owns her ugly.”   It made me smile. And then it made me reflect. You see, I didn’t always own my ugly. In fact, I...

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Guest Post: The Best Relationship You’ll Ever Have

By Adriana Verdad   You Should Date Yourself After failed attempts at dating, and developing feelings for someone who had none for me, I decided I really should try dating myself. Yes, I’d read about...

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Anxiety After Divorce

The dictionary defines anxiety as, “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” Well, it’s no wonder then that anxiety becomes a constant companion...

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