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Tagged: support

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Divorce: Expectations vs. Reality

Was your divorce anything like you would have expected divorce to be like? I know mine wasn’t. Not. Even. Close. Movies, books, billboards, magazine articles and my own parent’s divorce created certain expectations in...

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Facing Divorce? How to Build the Support System You Need

We accept that people need help at the beginning and at the end of life. Divorce is the end of one life and the beginning of another. You will need help. Here’s how to...

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Strategies to Override Negative Thoughts After Divorce

It is completely normal to be plagued with negative thoughts during and after divorce. It’s a challenging time where you’re facing loss and uncertainty and your prior coping strategies may not be quite up...

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The Power in Applying “The Four Agreements” to Divorce

As a homework assignment for my recent girl’s weekend, I was asked to read The Four Agreements. I was fully willing, but somewhat skeptical, since as the only child of a counselor, I was...

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We’ll Get Through This Together

There are many words that feel amazing to receive:   “I love you.” “I’m proud of you.” “You are amazing.” “I appreciate you.”   There are times those are the words we need to...

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