Tag Archives: support
Divorce: Expectations vs. Reality
Was your divorce anything like you would have expected divorce to be like? I know mine wasn’t. Not. Even. Close. Movies, books, billboards, magazine articles and my own parent’s divorce created certain expectations in my mind about what I could anticipate from divorce. But the reality? Something entirely different. We think we know about divorce.Continue reading “Divorce: Expectations vs. Reality”
Facing Divorce? How to Build the Support System You Need
We accept that people need help at the beginning and at the end of life. Divorce is the end of one life and the beginning of another. You will need help. Here’s how to get it – Friends and Family These are probably the first people you will turn to. And with goodContinue reading “Facing Divorce? How to Build the Support System You Need”
Strategies to Override Negative Thoughts After Divorce
It is completely normal to be plagued with negative thoughts during and after divorce. It’s a challenging time where you’re facing loss and uncertainty and your prior coping strategies may not be quite up to the task. Here are some actionable strategies that you can employ if you’re struggling with any of these common negativeContinue reading “Strategies to Override Negative Thoughts After Divorce”