Skip to content

Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Let That Sh*t Go

When I walked into my yoga studio this past Monday evening, I saw a woman with the most amazing shirt. Under a simple image of a figure in a pose, were the words: Let that shit go. I laughed. I smiled. And I reflected back on my day, the first day back at school afterContinue reading “Let That Sh*t Go”

At Some Point, It’s No Longer About the Nail

When is it no longer about what hurt you?   In the beginning, I made it all about him. What he did. Why he did it. How he did it. Where he was. Who he was.   It was an escape of a sort. A distraction. If I stayed focused on him, I didn’t have toContinue reading “At Some Point, It’s No Longer About the Nail”

A Letter to My Ex On the Eve of My Wedding

This was first published in The Huffington Post almost seven years ago. It soon became one of my more controversial pieces. Some people claimed I obviously wasn’t over my ex while others related to the way that every relationship we experience becomes a part of our story. It’s strange to read it now, as itContinue reading “A Letter to My Ex On the Eve of My Wedding”

5 Things We Hold On To After Divorce

Divorce requires letting go – of the marriage, the dreams, the regrets and even the promises. Yet we often struggle to let go. If feels wrong. Scary. Unfamiliar and untested. So instead, we grip, holding on even when the thing we’re holding on to only causes us harm.   We Hold On to An ImageContinue reading “5 Things We Hold On To After Divorce”

%d bloggers like this: