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Tagged: letting go

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5 Reasons You’re Still Thinking About Your Ex (and What You Can Do About It)

I have this image of the brain after a breakup. It’s laid out like the room that manages all of the electricity for a large building. Huge levers line the walls where the power...

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How to Stop Feeling Sorry For Yourself (and Start Feeling Better) After Divorce

Do you relate to any of these feelings after divorce? “It’s not fair that my family has been torn apart!” “This sucks! I hate having to start over at this stage of my life.”...

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How to Rewrite Your Divorce Story

With personal life events, the facts matter less than your interpretation of them. I wish I had known that in the year following my own divorce. Instead, I chased down the facts like a...

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Is It Time For You To Quit One Of These Self-Appointed Jobs After Divorce?

Prior to divorce, one of your predominate life roles is that of “husband” or “wife.” And once that position is pulled from you, it leaves a job opening that is often filled with a...

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The Importance of Rituals

We mark life’s important milestones with rituals – words and actions, often shared with others, that become a signpost that one stage has ended and another has begun. After death, we gather to pay...

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