Tagged: yoga

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My Summer Flings

A reacquaintance… My whole life, I’ve always been a huge reader. In fact, I did a trip to the PNW with my parents when I was eight that pretty much mirrored the one I...

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I Am…

I Am… Before you read any further, please pause for just a moment and allow your mind to complete that thought. Make a note of the word that rises to the surface. _________________________________________  ...

let that shit go 14

Let That Sh*t Go

When I walked into my yoga studio this past Monday evening, I saw a woman with the most amazing shirt. Under a simple image of a figure in a pose, were the words: Let...

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How Yoga Can Help You Through Divorce

I rarely give the advice that people should do a certain thing. After all, we are all different with unique needs and situations. But today I’m making an exception. Because this one thing is really...

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New Interview on Sivana

I have a new interview up at Sivana, a blog focused on yoga and conscious living. Check it out! And here’s my personal view on yoga 🙂

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