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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

How Yoga Can Help You Through Divorce

I rarely give the advice that people should do a certain thing. After all, we are all different with unique needs and situations. But today I’m making an exception. Because this one thing is really that transformative. If you give it a chance. Before I explain all of the reasons why yoga will improve your life,Continue reading “How Yoga Can Help You Through Divorce”

Carpe Calm

  This is the image I am holding in mind today as I embark on an overnight field trip with hundreds of middle schoolers:)

10 Life Lessons From the Dog Whisperer

Yes, I know what you’re thinking, “The Dog Whisperer?  That guy deals with…dogs. What on earth could he teach me about life?”  Remember that yours truly has found life and relationship lessons in barefoot running shoes, the actions (or lack thereof) of an elderly cat, a campground, and a fencing strip.  Oh, and I’m marriedContinue reading “10 Life Lessons From the Dog Whisperer”

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