The Power in Applying “The Four Agreements” to Divorce

four agreements divorce

As a homework assignment for my recent girl's weekend, I was asked to read The Four Agreements. I was fully willing, but somewhat skeptical, since as the only child of a counselor, I was raised on a steady diet of self-help. I think I overdosed. After the first few pages, my skepticism was replaced with … Continue reading The Power in Applying “The Four Agreements” to Divorce

The Value of Therapy

value of therapy

"What is the value of therapy?" the email continues, after the writer has detailed her struggles moving through divorce. Another message contains the statement, "I've been in therapy for years and I'm wondering if it's working." "How do I know if therapy is for me?" implores a man who has been blindsided by his wife's … Continue reading The Value of Therapy

10 Things People Who Thrive After Divorce DON’T Do!

We all have seen that some people manage to make it through even the most horrific of divorces with their hearts and smiles intact, whereas others seem permanently withered by their experience. We all want to be a member of the first group and yet we often find ourselves unwitting members of the second. Why … Continue reading 10 Things People Who Thrive After Divorce DON’T Do!

7 Reasons to Cross a Finish Line During Your Divorce

Divorce is often a long process. Apart from assembling the required documentation, writing checks to your attorney and making the requisite trips to IKEA (where you fight with college kids over the practical and value-minded inventory), you end up spending a lot of that time simply waiting. Waiting for your divorce to be final. Waiting … Continue reading 7 Reasons to Cross a Finish Line During Your Divorce

After Divorce: The Rule of Three

after divorce

The period after divorce is chaotic as demands fight for attention and everything seems to require a decision and an action. It's overwhelming with its ability to impact every single facet of your life. And it's confusing as you struggle to make the right decisions when your emotions are smothering your abilities to think rationally. … Continue reading After Divorce: The Rule of Three