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Tagged: self care

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Give Yourself Permission

We are often our own harshest critics. We berate ourselves for the same things we respond with compassion to in others. Instead of doing the best we can, we often “should” ourselves into shame...

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Guest Post: The Best Relationship You’ll Ever Have

By Adriana Verdad   You Should Date Yourself After failed attempts at dating, and developing feelings for someone who had none for me, I decided I really should try dating myself. Yes, I’d read about...

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The Single Best Thing I’ve Ever Done For My Mental Health

  And for my fellow introverts, here’s an open letter to share with the extroverts in your life.

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My Restorative Introvert Cave

I’ve always been drawn to small, enclosed spaces. As a child, I would play (and sleep) in appliance boxes that I decorated and filled with blankets and pillows. I’ve felt very over-taxed and over-stimulated...

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