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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Are You Writing Your To-Be List?

I would wager that barely a day goes by where you are not at least partially driven by a to-do list. Whether scribbled on a slip of paper, stored neatly in your phone’s database or merely a memorized inventory of all that you need to accomplish, you move from one task to another. As youContinue reading “Are You Writing Your To-Be List?”

The Single Best Thing I’ve Ever Done For My Mental Health

  And for my fellow introverts, here’s an open letter to share with the extroverts in your life.

How to Survive “Transplant Shock” After Divorce

It was a gift, a full and beautiful French hydrangea, with it’s startling blue pom-poms of flowers perched above the simple white wrapping over the pot. I placed it on a counter, where it was out of the reach of the dogs, and for several weeks, I tended to it carefully with the enclosed fertilizerContinue reading “How to Survive “Transplant Shock” After Divorce”

6 Self-Care Tips When You’re Feeling Overwhelmed By Divorce

These aren’t magic elixirs that will suddenly make everything okay, but these six strategies can help you cope while divorce seems intent on bringing you down:   1 – Limit the Time Spent With People Who Exhaust You It doesn’t matter if it’s your mother or your neighbor, when you’re feeling flattened by divorce, it’sContinue reading “6 Self-Care Tips When You’re Feeling Overwhelmed By Divorce”

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