restorative Archives - Lessons From the End of a Marriage

The Single Best Thing I’ve Ever Done For My Mental Health

And for my fellow introverts, here’s an open letter to share with the extroverts in your life.

My Restorative Introvert Cave

I’ve always been drawn to small, enclosed spaces. As a child, I would play (and sleep) in appliance boxes that I decorated and filled with blankets and pillows. I’ve felt very over-taxed and over-stimulated this school year and could tell that I needed to get serious about my self-care. I have a dormer in myContinue reading “My Restorative Introvert Cave”