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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

What We Gain From Reading Fiction

Its a “snow day” in the ATL today. That means that the temperatures may dip below freezing and the cold rain may solidify into ice or snow. In an an abundance of caution (and probably a fear of a cluster this close to the Super Bowl), the local schools have all decided to implement OnlineContinue reading “What We Gain From Reading Fiction”

Changing the Reflection in the Mirror

On the day after I was left, I looked in the mirror. I saw a woman who had been discarded. Thoughtlessly thrown away like some worn-out or unfashionable sneakers. Good enough to be walked on, but no longer deemed worthy of the necessary closet space. Some days when I looked in the mirror, I sawContinue reading “Changing the Reflection in the Mirror”

Taking Responsibility: How to Tell When It’s Your Stuff to Own

It can be challenging to determine when something falls on somebody else’s shoulders and when it it is ultimately your responsibility to bear. Here are four ways to tell if it’s your stuff to own –   1 – A pattern keeps repeating. When I first started casually dating post-divorce, I had guys start toContinue reading “Taking Responsibility: How to Tell When It’s Your Stuff to Own”

The Single Best Thing I’ve Ever Done For My Mental Health

  And for my fellow introverts, here’s an open letter to share with the extroverts in your life.

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