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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Let That Sh*t Go

When I walked into my yoga studio this past Monday evening, I saw a woman with the most amazing shirt. Under a simple image of a figure in a pose, were the words: Let that shit go. I laughed. I smiled. And I reflected back on my day, the first day back at school afterContinue reading “Let That Sh*t Go”

3 Lies Your Brain Tells You After a Breakup

Gratitude Without the Bullsh*t

Gratitude. It’s become quite the buzzword, hasn’t it. It’s right up there with kale and yoga in the perpetual quest for wellness and happiness. We are told we should buy gratitude journals or download the latest app that will send us reminders that we should be grateful. Ads pop into our feeds with t-shirts emblazonedContinue reading “Gratitude Without the Bullsh*t”

A Tale of Two Marriages

Today is our 6th wedding anniversary. That number has some meat to it. It feels substantial. Like we’re past the appetizer and into the main meal. For some reason, I’ve been particularly reflective this year, looking at this marriage and my first one from the perspective of today. I don’t remember my 6th anniversary inContinue reading “A Tale of Two Marriages”

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