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Tagged: happiness

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3 Lies Your Brain Tells You After a Breakup

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Gratitude Without the Bullsh*t

Gratitude. It’s become quite the buzzword, hasn’t it. It’s right up there with kale and yoga in the perpetual quest for wellness and happiness. We are told we should buy gratitude journals or download...

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A Tale of Two Marriages

Today is our 6th wedding anniversary. That number has some meat to it. It feels substantial. Like we’re past the appetizer and into the main meal. For some reason, I’ve been particularly reflective this...

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How Do You Make Your Partner Happy?

Short answer? You can’t.   But that doesn’t mean that you have to sit by helplessly while they’re miserable.     It all starts with understanding the distinction between caring about your partner’s happiness...

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Unraveling Expectations: The Good, the Bad and the Ugly

Join me on a little thought experiment as we consider two different situations… Situation 1 – You go on a blind date, knowing nothing at all about the person before you meet. The date...

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