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Tagged: loss

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Give Yourself Permission

We are often our own harshest critics. We berate ourselves for the same things we respond with compassion to in others. Instead of doing the best we can, we often “should” ourselves into shame...

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Five Healthy Ways to Fill the Void After Divorce (And What to Look Out For!)

From the chilled and vacant bed to the endless evening hours to the loss of a trusted confidant, the void left in your life after divorce can be both vast and agonizing. The emptiness...

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When Gratitude is Your Wrapping Paper

When gratitude is your wrapping paper, everything is a gift.   If someone had told me ten years ago that I would ever be grateful for my tsunami divorce, I would have thought they...

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The Pitch-Black Room

Heartbreak is a pitch-black room. At first, you’re disoriented. Confused. How did the familiar world become replaced by this sarcophagus of grief? There are no windows. No doors. Only darkness. And you’re all alone....

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We’ll Get Through This Together

There are many words that feel amazing to receive:   “I love you.” “I’m proud of you.” “You are amazing.” “I appreciate you.”   There are times those are the words we need to...

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