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Tagged: loss

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Living With Loss

I received the news yesterday that an amazing former student lost her life to cancer. The message wasn’t a shock, as I had known about the particularly brutal illness, but  advance knowledge of death...

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After Divorce: What Are You Grieving?

Divorce is a type of death. The end of the life you had and the life you expected. And as with any death, grief follows closely behind. After divorce, which of these are you...

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Gratitude Without the Bullsh*t

Gratitude. It’s become quite the buzzword, hasn’t it. It’s right up there with kale and yoga in the perpetual quest for wellness and happiness. We are told we should buy gratitude journals or download...

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Give Yourself Permission

We are often our own harshest critics. We berate ourselves for the same things we respond with compassion to in others. Instead of doing the best we can, we often “should” ourselves into shame...

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Five Healthy Ways to Fill the Void After Divorce (And What to Look Out For!)

From the chilled and vacant bed to the endless evening hours to the loss of a trusted confidant, the void left in your life after divorce can be both vast and agonizing. The emptiness...

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