Restoration after a sudden trauma is not easy, but it is possible. In fact, you can even learn how to surf your tsunami, moving through it with skill and grace. Many of us will face a personal tsunami at some point in our lives. We will be felled by a great wave bringing withContinue reading “How to Surf a Tsunami”
Tag Archives: PTSD
PTSD After Divorce
Can you develop PTSD after divorce? When my husband left, I trembled for a year. That’s not just some figurative language used to convey emotion; I literally shook. For a year. My body quaked from the aftershocks of the sudden trauma, my legs constantly kicking and my hands quivering. Those weren’t my only symptoms, either.Continue reading “PTSD After Divorce”
How Yoga Can Help You Through Divorce
I rarely give the advice that people should do a certain thing. After all, we are all different with unique needs and situations. But today I’m making an exception. Because this one thing is really that transformative. If you give it a chance. Before I explain all of the reasons why yoga will improve your life,Continue reading “How Yoga Can Help You Through Divorce”
The Judgement of Pain – Enough Already!
They’re dropping like flies. The daily bombardment of death and destruction as the bombs render flesh and landscape into unrecognizable rubble is too much to bear and the drone operators are leaving the job behind to retain their sanity. The intimate, up-close view brings the carnage into reality, even when the one operating the droneContinue reading “The Judgement of Pain – Enough Already!”