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Tagged: depression

lonely 4

52 Things to Do When You’re Feeling Lonely

Feeling lonely sucks. The sense of being disconnected and unseen can pull us down as certainly as a lead weight affixed to our ankles. Loneliness isn’t always apparent to others. The person who lives...

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Life At the Intersection of Yesterday and Tomorrow

My new book is now available on Amazon!   I’m really excited about this one! As my mom recently said, “I feel like all of the writing you’ve been doing the past several years was...

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Guest Post: The Healing Gift of a Dog’s Love

by Meagan Hanley Depression is a very real and debilitating illness. It can come and go, reappearing out of the blue, even when the sun is out and birds are chirping. The condition can be...

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How Yoga Can Help You Through Divorce

I rarely give the advice that people should do a certain thing. After all, we are all different with unique needs and situations. But today I’m making an exception. Because this one thing is really...

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When the Divorce Doldrums Collide With the Winter Blues

Divorce is difficult no matter when it occurs. Yet somehow the cold, dark days of winter seem to amplify its effects. A perfect storm forming when the outer world reflects your inner one and...

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