Five Qualities You Gain From Struggle


When I checked my Twitter feed the other day, I saw that something called the "Barkley Marathon" was trending. I was instantly curious. After all, I'd never heard of this particular run (even though I'm a runner) and there didn't seem to be any terrorist activity associated with the race (thank goodness). So why was … Continue reading Five Qualities You Gain From Struggle

Not Suitable For Release

Several days ago, a tiger was spotted near I-75 just outside of Atlanta. I can only imagine the initial reaction of the 911 center when the first call came through early that morning - "911. What's your emergency." "Uh, yeah. There's a tiger walking down my street." "Did you say a tiger, sir?" the operator … Continue reading Not Suitable For Release

The Power of “Me Too”

I recently responded to a woman over at Divorce Force. She had just discovered that for 30 of the 34 years she spent with her husband, he had another family. Her post is brief, the details sparse. But I'm confident that one of the many overwhelming emotions she is feeling right now is that of … Continue reading The Power of “Me Too”

Growing Older, Growing Wiser…IF You Keep This in Mind

Have you noticed that some people seem to find their inner zen and worldly wisdom as they age while others only seem to settle into negativity and bitterness? Have you ever wondered why that is? As we get older, there are two opposing forces that can impact our general happiness and outlook. Two divergent agencies … Continue reading Growing Older, Growing Wiser…IF You Keep This in Mind

How Yoga Can Help You Through Divorce

I rarely give the advice that people should do a certain thing. After all, we are all different with unique needs and situations. But today I'm making an exception. Because this one thing is really that transformative. If you give it a chance. Before I explain all of the reasons why yoga will improve your life, … Continue reading How Yoga Can Help You Through Divorce