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Tag: scared

comfort zone
fear

15 Ways Fear Hides in Plain Sight

It’s one of the few times my mom ever screamed at me. Because of that, the memory is seared into my mind. I was six years old and ecstatic to […]

How Yoga Can Help You Through Divorce

I rarely give the advice that people should do a certain thing. After all, we are all different with unique needs and situations. But today I’m making an exception. Because this […]

Six Years Ago Today

Six years ago today, I awoke afraid of seeing the man who had abandoned me eight months before. And when he passed me in the courthouse hall, I didn’t even […]

Facing Avoidance

I remember this strange limbo after my ex pulled his Copperfield – I was afraid of facing the totality of my new reality and yet I was also afraid of […]

Toe-Dippers and Jumpers

It seems like people fall into one of two categories when it comes to new experiences: toe-dippers who like to ease into the adventure or jumpers. I had the awesome […]

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