Tagged: worry

2

Anxiety After Divorce

The dictionary defines anxiety as, “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” Well, it’s no wonder then that anxiety becomes a constant companion...

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15

Thought Patterns

The way we pattern our thoughts has an enormous impact on our mental health and happiness. Thought patterns can be divided into two main categories. I’m going to call these recursive and input-output. A...

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