Skip to content

Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Understanding Relationship Happiness Over Time

There are certain patterns that relationships tend to take over time in regards to overall happiness and satisfaction. In order to truly understand your relationship, it’s best to take a broader view, rather than examine a small slice of time that may not be representative of the whole. Which of the following patterns do youContinue reading “Understanding Relationship Happiness Over Time”

Thought Patterns

The way we pattern our thoughts has an enormous impact on our mental health and happiness. Thought patterns can be divided into two main categories. I’m going to call these recursive and input-output. A note to those who are math-phobic: I am going to use some math concepts to explain these thinking patterns. Stay withContinue reading “Thought Patterns”

Igniting the Conversation

Relationship trauma will do strange things to you. With my ex, I was never timid about initiating a conversation about a potentially difficult topic. I would even wake him up so that we could talk before I went off to work if I didn’t want to carry the burden and fear of the issue allContinue reading “Igniting the Conversation”

%d bloggers like this: