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Tagged: anxiety

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What Anxiety Can Look Like

From the inside, anxiety is pretty easy to identify – a tightness in the chest or stirring in the belly, overactive thoughts that tend towards the, “What if?” and an underlying sense of fear...

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Progress and Room to Grow

Because of the nature of my first marriage (conflict-less because of a deadly combination of his tendency to lie about everything and my inclination to avoid anything too anxiety-provoking) and the way that it...

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Anxiety After Divorce

The dictionary defines anxiety as, “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” Well, it’s no wonder then that anxiety becomes a constant companion...

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5 Tips For Managing Your Pre-Divorce Anxiety

We often speak of divorce as if it is a single act, a sudden switch from partnered to single. As though there is no time elapsed between the decision to split and the final...

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Is My Reaction to Divorce Normal?

The following was shared on my Facebook page recently- “Some days I feel like I got the grief period beat and then something will happen and I catch myself crying.” I responded in part,...

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