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Tagged: trust

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The Importance of Feeling Safe in a Relationship

When you don’t feel safe in a relationship, your focus shifts from connection to protection. Instead of turning towards your partner, you’re turning inward or turning away in an attempt to avoid a sense...

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5 Critical Ways to Learn to Trust After a Devastating Betrayal

“Will I ever trust again?” I asked, turning towards my dad in the aftermath of the day the marriage died. My voice trembled along with the rest of my body, a pleading tone hoping for...

triggers 0

Learning to Trust Again: How to Deal With the Triggers

“Will I ever learn to trust again?” I implored of my dad after receiving the surprise text that my husband had left the marriage and left the state. At that point, I was concerned...

cheating 9

Do You Suspect Your Partner is Cheating?

Do you suspect your partner is cheating?   I laughed it off at the time. My then-husband had recently become enamored with a particular style of Calvin Klein boxer briefs after years of mainly...

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Understanding Triggers

  Want more ideas and support on dealing with triggers?   Facing Avoidance We avoid because we do not want to suffer. Yet suffering then becomes the background noise of our lives.   Learning...

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