Benefits of Traveling Outside Your Comfort Zone

comfort zone

I had two choices for my morning run today - the relative comfort of a treadmill in my dry and air-conditioned gym or the muddy trails of a nearby park in the rain and oppressive mugginess that blankets the east coast in the warm months. I debated for a few moments, considered how miserable I … Continue reading Benefits of Traveling Outside Your Comfort Zone

Common Challenges in Post-Divorce Relationships

relationships dating divorce

Post-divorce relationships are often where the fears of experiencing heartbreak again collide with the hope and heady infatuation of early attachment. These opposing emotional forces, along with any lingering unresolved divorce issues, present certain common challenges in relationships entered into after one or both parties experienced divorce.   You meet the right person at the … Continue reading Common Challenges in Post-Divorce Relationships

How Could They Move On So Quickly?

move on ex

My ex-husband certainly wasted no time. He didn't even bother filing for divorce before he married his second (I'm assuming here; there could have been others) wife. Among all of the myriad thoughts that crashed around my mind in the aftermath of the discovery, one kept popping back up to the surface, "How could he … Continue reading How Could They Move On So Quickly?

11 Tips to Make Friends As an Introverted Adult

make friends

I watch friendships form every day. I see the new kids slink through the halls and into the classrooms on their first day, both wanting to be invisible and also yearning for recognition and acceptance. Their first interactions with the other kids are often uncomfortable, but within the span of a week, most of the … Continue reading 11 Tips to Make Friends As an Introverted Adult

How to Survive “Transplant Shock” After Divorce

transplant shock

It was a gift, a full and beautiful French hydrangea, with it's startling blue pom-poms of flowers perched above the simple white wrapping over the pot. I placed it on a counter, where it was out of the reach of the dogs, and for several weeks, I tended to it carefully with the enclosed fertilizer … Continue reading How to Survive “Transplant Shock” After Divorce