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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Benefits of Traveling Outside Your Comfort Zone

I had two choices for my morning run today – the relative comfort of a treadmill in my dry and air-conditioned gym or the muddy trails of a nearby park in the rain and oppressive mugginess that blankets the east coast in the warm months. I debated for a few moments, considered how miserable IContinue reading “Benefits of Traveling Outside Your Comfort Zone”

Common Challenges in Post-Divorce Relationships

Post-divorce relationships are often where the fears of experiencing heartbreak again collide with the hope and heady infatuation of early attachment. These opposing emotional forces, along with any lingering unresolved divorce issues, present certain common challenges in relationships entered into after one or both parties experienced divorce.   You meet the right person at theContinue reading “Common Challenges in Post-Divorce Relationships”

How Could They Move On So Quickly?

My ex-husband certainly wasted no time. He didn’t even bother filing for divorce before he married his second (I’m assuming here; there could have been others) wife. Among all of the myriad thoughts that crashed around my mind in the aftermath of the discovery, one kept popping back up to the surface, “How could heContinue reading “How Could They Move On So Quickly?”

11 Tips to Make Friends As an Introverted Adult

I watch friendships form every day. I see the new kids slink through the halls and into the classrooms on their first day, both wanting to be invisible and also yearning for recognition and acceptance. Their first interactions with the other kids are often uncomfortable, but within the span of a week, most of theContinue reading “11 Tips to Make Friends As an Introverted Adult”

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