Restoration after a sudden trauma is not easy, but it is possible. In fact, you can even learn how to surf your tsunami, moving through it with skill and grace. Many of us will face a personal tsunami at some point in our lives. We will be felled by a great wave bringing withContinue reading “How to Surf a Tsunami”
Tag Archives: health
8 Things That Cannot Wait Until Tomorrow
I used to promise myself that I would have fun as soon as the weekend arrived. And then, I would push it off until the summer. I even let it get to the point where I resigned myself to more work and little play until retirement. The timing was never quite right to let upContinue reading “8 Things That Cannot Wait Until Tomorrow”
Curiosity Cap
Do you ever approach a new situation with the assumption it is going to be terrible? Perhaps it’s the biting cold of your first winter run. Or the inaugural road trip with a young child. Or a medical procedure that carries the expectation of pain. The potential list is endless; we greet new experiences withContinue reading “Curiosity Cap”
Get Fit Virtual Event
Discover the #1 shared secret that super achievers like Oprah, Richard Branson and Bill Gates link to their success Do you have any idea what top performers in all walks of life have in common? (Think about that for a moment!) You might say they’re all brilliant or that they have amazing focus and determination. Continue reading “Get Fit Virtual Event”