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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

How Can I Get My Ex Back?

When we lose someone important in our lives, it’s common to miss them and to wish they were still in our lives. If we ended it, we may wonder if we made a mistake. If they made the decision to leave, we want to know how to get our ex back. Every situation is different;Continue reading “How Can I Get My Ex Back?”

3 Lies Your Brain Tells You After a Breakup

Four Things You DON’T Need to Move On After Divorce

We often get in our own way after divorce, desperately wanting a way out from the pain while at the same time telling ourselves stories that only serve to hold us in the flames. I convinced myself myself that I needed everything from a jail sentence for him to an apology for me, all whileContinue reading “Four Things You DON’T Need to Move On After Divorce”

5 Reasons You’re Still Thinking About Your Ex (and What You Can Do About It)

I have this image of the brain after a breakup. It’s laid out like the room that manages all of the electricity for a large building. Huge levers line the walls where the power can be controlled to each section of the building. One by one, you shut down each breaker that sends energy toContinue reading “5 Reasons You’re Still Thinking About Your Ex (and What You Can Do About It)”

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