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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

7 Signs That You’re Healing From Divorce or Infidelity

It can be surprisingly difficult to determine when you’re beginning to heal from relationship trauma. There’s no finish line to mark the end of a journey, no certificate to announce that you’ve completed the graduation requirements and no neat summary to tie up all the loose ends before you close the book on that chapterContinue reading “7 Signs That You’re Healing From Divorce or Infidelity”

Four Things You DON’T Need to Move On After Divorce

We often get in our own way after divorce, desperately wanting a way out from the pain while at the same time telling ourselves stories that only serve to hold us in the flames. I convinced myself myself that I needed everything from a jail sentence for him to an apology for me, all whileContinue reading “Four Things You DON’T Need to Move On After Divorce”

Why Is it So Difficult to Recover From Being Cheated On?

Five Empowering Ways to Recover From Gaslighting

I’ve written about why gaslighting is the worst. Here’s just a snippet: It’s horrifying when you realize that the person you love, you trust, has been slowly and intentionally lying and manipulating you. It’s like that nightmare you had when you were 5 where Santa Claus suddenly turned into a monster. Only this monster isContinue reading “Five Empowering Ways to Recover From Gaslighting”

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