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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Let That Sh*t Go

When I walked into my yoga studio this past Monday evening, I saw a woman with the most amazing shirt. Under a simple image of a figure in a pose, were the words: Let that shit go. I laughed. I smiled. And I reflected back on my day, the first day back at school afterContinue reading “Let That Sh*t Go”

Four Things You DON’T Need to Move On After Divorce

We often get in our own way after divorce, desperately wanting a way out from the pain while at the same time telling ourselves stories that only serve to hold us in the flames. I convinced myself myself that I needed everything from a jail sentence for him to an apology for me, all whileContinue reading “Four Things You DON’T Need to Move On After Divorce”

Unraveling Expectations: The Good, the Bad and the Ugly

Join me on a little thought experiment as we consider two different situations… Situation 1 – You go on a blind date, knowing nothing at all about the person before you meet. The date went well, not great but also not terrible. You had some good conversation and you think they’re a quality person, butContinue reading “Unraveling Expectations: The Good, the Bad and the Ugly”

Three Questions to Ask Yourself to Extinguish Your Divorce Anger

The anger bubbled to the surface, blistering under the broiler that was the financial mess my first husband gifted to me in the divorce. Every month, as I made payments I struggled to afford towards debt that he had accrued, my body would respond with a vicious energy and my mind would rail against theContinue reading “Three Questions to Ask Yourself to Extinguish Your Divorce Anger”

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