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Tagged: anger

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The Three Stages of Utilizing Anger After Relationship Trauma

Anger is a natural reaction to relationship trauma. You feel angry that your needs were ignored and your boundaries crossed. You’re enraged that your voice was silenced and that you were not allowed to...

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10 Strategies to Release the Anger From Financial Betrayal

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Three Questions to Ask Yourself to Extinguish Your Divorce Anger

The anger bubbled to the surface, blistering under the broiler that was the financial mess my first husband gifted to me in the divorce. Every month, as I made payments I struggled to afford...

be okay 20

Are You Tired of Hearing, “It Will Be Okay”?

“It will be okay” is sometimes a platitude, uttered in ignorance by people who have not ever tried on your shoes, much less walked in them. And that pat phrase, along with its twin,...

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Escalation

I came home last night to images of the riots in Baltimore on the TV.  I wanted to turn around and walk out, so that I could pretend for just a little longer that...

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