We are often our own harshest critics. We berate ourselves for the same things we respond with compassion to in others. Instead of doing the best we can, we often “should” ourselves into shame and paralysis. So for today, practice being as kind to yourself as you are to others. For today, give yourselfContinue reading “Give Yourself Permission”
Tag Archives: overwhelm
How to Audit Your Personal Energy Budget (And Why It’s Critical That You Do)
When it comes to your money, I expect that you have some sort of budget or at least a sense of what is coming in (and where those dollars are coming from) as well as what is going out (and some idea of what that money is being spent on). Additionally, you have learned thatContinue reading “How to Audit Your Personal Energy Budget (And Why It’s Critical That You Do)”