I bet you’re tired. Actually, I would guess that you’re exhausted. That the mere thought of opening the latest letter from the lawyer seems to call for more energy than you can summon and there is hardly enough motivation to get through the day, much less build a new life. You’re not alone. In fact,Continue reading “The Side Effect of Divorce That Nobody Talks About (And What To Do About It)”
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How to Audit Your Personal Energy Budget (And Why It’s Critical That You Do)
When it comes to your money, I expect that you have some sort of budget or at least a sense of what is coming in (and where those dollars are coming from) as well as what is going out (and some idea of what that money is being spent on). Additionally, you have learned thatContinue reading “How to Audit Your Personal Energy Budget (And Why It’s Critical That You Do)”
Is Your Needle on Empty? You CAN Recharge!
Divorce is exhausting. It requires huge amounts of physical, mental, and emotional endurance at a time when your reserves are depleted. Luckily, you do not possess a finite amount of energy. Rather, you ARE a renewable resource. In this article on MindBodyGreen, I suggest several strategies for recharging and building up your energy stores.