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Tagged: sleep

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Is My Reaction to Divorce Normal?

The following was shared on my Facebook page recently- “Some days I feel like I got the grief period beat and then something will happen and I catch myself crying.” I responded in part,...

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overwhelmed 2

6 Self-Care Tips When You’re Feeling Overwhelmed By Divorce

These aren’t magic elixirs that will suddenly make everything okay, but these six strategies can help you cope while divorce seems intent on bringing you down:   1 – Limit the Time Spent With...

3

How to Steer Your Dreams

I remember feeling safe. Our bodies were pressed together, recesses and curves paired together as though from complementary molds. His smell was familiar, both comforting and intoxicating, bringing contentment with a whisper of passion....

4

Precipice

Sleep has been elusive of late. I’ve struggled to fall asleep and then I find myself awake again far too soon. I’ve run my Kindle battery to zero every night for the past couple...

Perchance to Dream 2

Perchance to Dream

I woke up at 2:30 this morning with pulse racing and limbs twisted under the covers. I had been having a dream where I was trapped in a house with some unknown person that...

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