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Is My Reaction to Divorce Normal?

It’s the first question people want me to answer –

“Am I normal?”

“Have you seen this before?”

“Do others respond this way?”

When it comes to divorce, there are quite a few surprising reactions that are completely normal. Read about them here!


  1. I had this talk with my therapist several times. “This is normal” she would say. I had to hear it over and over because nothing about ending a marriage felt normal or ok, or sometimes even survivable, but I tried to take her word on it and soldier on. It helps to know that the process is normal and that you aren’t isolated.

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