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Tagged: meditation

7

Bad Things Happen When You Aim Instead of Throw

“Bad things happen when you aim instead of throw.” I heard this quote on NPR during some story on MLB pitchers. I missed the rest of broadcast as my mind made sense of those...

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1

Our Bodies Lie to Us

Our bodies lie to us. They send out hormones announcing an imminent threat to our well being when we take the podium or when we get into an argument with a loved one. Our...

9

Flight, Fight or Breathe

Our bodies lie to us. They send out hormones announcing an imminent threat to our well being when we take the podium or when we get into an argument with a loved one. Our...

0

How to Transform Your Life When You’re Short On Time

If you’re anything like me, you find that your life’s to-do list grows longer each year while your available time seems to grow shorter. Perhaps you make the same resolutions each season (lose weight,...

5

Taming the Monkey Mind: Taking the Monkey for a Ride

My monkey mind has been unruly of late. It’s been delivering excuses to refrain from sitting quietly faster than McDonald’s serves up burgers. And the excuses are about as palatable. I could list those...

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