Taming the Monkey Mind: Taking the Monkey for a Ride

My monkey mind has been unruly of late. It’s been delivering excuses to refrain from sitting quietly faster than McDonald’s serves up burgers. And the excuses are about as palatable. I could list those excuses, rationalize away my lack of mindfulness. But what’s the point? It’s just noise. Distraction. I have two friends, sisters, whoContinue reading “Taming the Monkey Mind: Taking the Monkey for a Ride”