My monkey mind has been unruly of late. It’s been delivering excuses to refrain from sitting quietly faster than McDonald’s serves up burgers. And the excuses are about as palatable. I could list those excuses, rationalize away my lack of mindfulness. But what’s the point? It’s just noise. Distraction. I have two friends, sisters, whoContinue reading “Taming the Monkey Mind: Taking the Monkey for a Ride”