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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Carpe Calm

  This is the image I am holding in mind today as I embark on an overnight field trip with hundreds of middle schoolers:)

Push “Pause” or “Play”?

I woke up yesterday with a pulled hip flexor. It’s nothing serious. It’s completely functional and the pain can be ignored. But should I ignore it and push “play,” or give in to a pause? My nature is to keep going, using ice and other modalities to ease the pain enough to continue on myContinue reading “Push “Pause” or “Play”?”

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