We accept that people need help at the beginning and at the end of life. Divorce is the end of one life and the beginning of another. You will need help. Here’s how to get it – Friends and Family These are probably the first people you will turn to. And with goodContinue reading “Facing Divorce? How to Build the Support System You Need”
Tag Archives: support
Strategies to Override Negative Thoughts After Divorce
It is completely normal to be plagued with negative thoughts during and after divorce. It’s a challenging time where you’re facing loss and uncertainty and your prior coping strategies may not be quite up to the task. Here are some actionable strategies that you can employ if you’re struggling with any of these common negativeContinue reading “Strategies to Override Negative Thoughts After Divorce”
The Power in Applying “The Four Agreements” to Divorce
As a homework assignment for my recent girl’s weekend, I was asked to read The Four Agreements. I was fully willing, but somewhat skeptical, since as the only child of a counselor, I was raised on a steady diet of self-help. I think I overdosed. After the first few pages, my skepticism was replaced withContinue reading “The Power in Applying “The Four Agreements” to Divorce”
We’ll Get Through This Together
There are many words that feel amazing to receive: “I love you.” “I’m proud of you.” “You are amazing.” “I appreciate you.” There are times those are the words we need to hear. They let us know that we’re seen, accepted, valued and cared for. These words are the valuable currency of relationshipsContinue reading “We’ll Get Through This Together”