It is completely normal to be plagued with negative thoughts during and after divorce. It’s a challenging time where you’re facing loss and uncertainty and your prior coping strategies may not be quite up to the task. Here are some actionable strategies that you can employ if you’re struggling with any of these common negativeContinue reading “Strategies to Override Negative Thoughts After Divorce”
At first, it was a fight for survival that kept me going. That was soon replaced with a desire for justice. Then, some excitement for new possibilities provided a slight trickle of motivation to keep going. Eventually, all of that ran out. The well of inspiration to keep slogging through the debris of divorce driedContinue reading “Five Strategies to Cope With a Lack of Motivation During Divorce”
Sorry the volume is so quiet!
“Is living after an unwanted divorce worth it?” That particular search string has been leading people to my blog these past few weeks. And every time I see it, I feel a pull to reach out to them and a twinge because I cannot. But if I could somehow identify the struggling soul on theContinue reading “Is Living After An Unwanted Divorce Worth It?”