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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

A Complete Guide to Coping Strategies During Divorce

Divorce is a time when you need to have every possible coping strategy at the ready because it seems that every day brings with it a new challenge. It also seems like everyone is ready with advice – do this, don’t do that. Usually offered with compassion even when it’s off-base. And the combination canContinue reading “A Complete Guide to Coping Strategies During Divorce”

Five Strategies to Cope With a Lack of Motivation During Divorce

At first, it was a fight for survival that kept me going. That was soon replaced with a desire for justice. Then, some excitement for new possibilities provided a slight trickle of motivation to keep going. Eventually, all of that ran out. The well of inspiration to keep slogging through the debris of divorce driedContinue reading “Five Strategies to Cope With a Lack of Motivation During Divorce”

Pushing the Reset Button On Stress – Five Steps to Help You Unwind

I’m no stranger to stress. As a Type-A+ person geared towards anxiety in a fast-paced and often stressful job, I’ve had to get adept at taking my body and brain from “Argh!” to “Ahhh” in the most efficient way possible. Over the years, I’ve played around with various strategies for downshifting after a long dayContinue reading “Pushing the Reset Button On Stress – Five Steps to Help You Unwind”

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