The Value of Therapy

“What is the value of therapy?” the email continues, after the writer has detailed her struggles moving through divorce. Another message contains the statement, “I’ve been in therapy for years and I’m wondering if it’s working.” “How do I know if therapy is for me?” implores a man who has been blindsided by his wife’sContinue reading “The Value of Therapy”

Five Signs You’ve Been Raised by a Therapist

1) The love  seat in the living room was the de facto “therapy couch.” 2) Once you finished reading all the Judy Blume books,you proceeded to the DSM. 3) Instead of being grounded, your punishment consisted of talking about it.  For hours. 4) You used “I” statements to talk your parents into letting you doContinue reading “Five Signs You’ve Been Raised by a Therapist”