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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Life is Not a Waiting Room

Feels Like I’ve Been Here Before

I keep getting the strange sense of deja vu. Feeling like I’ve been here before. Which is crazy on the surface of things. After all, this is a global pandemic, the likes of which have not been seen for 100 years. None of us have been here before. Yet, for those of us who haveContinue reading “Feels Like I’ve Been Here Before”

The Increased Urge to Check Up on Your Ex During Times of Crisis

I’ve had several people reach out to me recently stating that they’re struggling to stay away from contacting or virtually checking up on their ex. It makes sense. After all, when are we most tempted to reach out to the person that once was a source of comfort and stability? When we’re lonely, anxious orContinue reading “The Increased Urge to Check Up on Your Ex During Times of Crisis”

When You Can No Longer Rely on Distractions

It’s my first day of spring break. And I’m struggling. For the other 18 years of my teaching career, I reached spring break both exhausted and relieved, ready for a break from the relentless and overly-structured schedule of teaching. But this year? I’m panicky, only now realizing how much I’ve relied on the need toContinue reading “When You Can No Longer Rely on Distractions”

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