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Tagged: triggers

2

So the Wind Blows

The storm pummeling Atlanta today has been described already as “historic.” I’m not sure if that will be the case but the howling wind and pelting ice outside my window certainly sound as though...

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24

Trigger Points

As a runner and weight lifter, I am very familiar with trigger points – painful balls of muscle or fascia caused by acute or repeated trauma. They are  hyperirritable, overresponding to even the slightest...

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