This morning, I traveled across town to meet a friend. I ended up with a few minutes to spare, so I stopped in to a Home Depot near her house to peek at the stock in the nursery (starting to get excited about planting again!). I was over in the area where I used toContinue reading “Memory Slammed”
Tag Archives: triggers
So the Wind Blows
The storm pummeling Atlanta today has been described already as “historic.” I’m not sure if that will be the case but the howling wind and pelting ice outside my window certainly sound as though they are harbingers of the winter apocalypse. I keep having flashbacks to the only other major ice storm I’ve been through. ItContinue reading “So the Wind Blows”
Trigger Points
As a runner and weight lifter, I am very familiar with trigger points – painful balls of muscle or fascia caused by acute or repeated trauma. They are hyperirritable, overresponding to even the slightest pressure or pull. They cause intense pain at their source and can often lead to referred pain in a distant area,Continue reading “Trigger Points”