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Tagged: triggered

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Should You Believe Your Triggers?

I could feel it washing over me like a great wave trying to pull me under, both blinding me and choking me. My body went into full-on fight or flight mode, any rational thinking...

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Ten Unexpected Episodes That Left Me Feeling Triggered

After my former life imploded with a tsunami divorce, there were some situations that I knew would be difficult to face. In order to avoid being triggered, I drove the long way to avoid...

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Understanding Triggers

  Want more ideas and support on dealing with triggers?   Facing Avoidance We avoid because we do not want to suffer. Yet suffering then becomes the background noise of our lives.   Learning...

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