When I walked into my yoga studio this past Monday evening, I saw a woman with the most amazing shirt. Under a simple image of a figure in a pose, were the words: Let that shit go. I laughed. I smiled. And I reflected back on my day, the first day back at school afterContinue reading “Let That Sh*t Go”
Tag Archives: divorce
At Some Point, It’s No Longer About the Nail
When is it no longer about what hurt you? In the beginning, I made it all about him. What he did. Why he did it. How he did it. Where he was. Who he was. It was an escape of a sort. A distraction. If I stayed focused on him, I didn’t have toContinue reading “At Some Point, It’s No Longer About the Nail”
What is a Tsunami Divorce?
What is a Tsunami Divorce? A tsunami divorce is one that completely blindsides a spouse, flattening him or her with a wave that was never spotted. A tsunami divorce is characterized by a normal marriage and a normal life up until the moment of total and utter destruction. The spouse that embodies the wave mayContinue reading “What is a Tsunami Divorce?”
How to Surf a Tsunami
Restoration after a sudden trauma is not easy, but it is possible. In fact, you can even learn how to surf your tsunami, moving through it with skill and grace. Many of us will face a personal tsunami at some point in our lives. We will be felled by a great wave bringing withContinue reading “How to Surf a Tsunami”