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Tagged: walls

3

Exercises in Vulnerability

After divorce, we often enter a protective state, curled inward and walled off to the outside world. And without practice, we soon forget the critical skill of being able to be fully seen by...

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healthy boundaries 9

Are You Setting Healthy Boundaries or Hiding Behind Walls?

I thought I was setting boundaries. But in reality I was also building walls. It’s easy to do. To get so carried away with a line in the sand that it becomes the beginning...

30

Vulnerable

I’ve been feeling very vulnerable lately. Why? Who knows, but it doesn’t really matter, does it? What matters is that I need to learn to be here when my body is screaming for to...

19

Fear in the Driver’s Seat

When tragedies happen, we seek understanding. We want to diagnose and cure. We often try to control our surroundings and the actions of others. We want to feel safe. It’s a basic need. That...

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