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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

The Importance of Feeling Safe in a Relationship

When you don’t feel safe in a relationship, your focus shifts from connection to protection. Instead of turning towards your partner, you’re turning inward or turning away in an attempt to avoid a sense of increasing danger. And relationship safety is often misunderstood. We tend to oversimplify the state; believing that as long as physicalContinue reading “The Importance of Feeling Safe in a Relationship”

Fear in the Driver’s Seat

When tragedies happen, we seek understanding. We want to diagnose and cure. We often try to control our surroundings and the actions of others. We want to feel safe. It’s a basic need. That desire for security is so primal, so strong, that it can cause us to behave irrationally. I experienced this myself inContinue reading “Fear in the Driver’s Seat”

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