More, Please

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My cat has developed a poor habit of late. She herds us towards her dishes and yowls incessantly, asking for more even though her bowls contain adequate amounts of food and water. It’s like she looks at them but doesn’t believe them. She can only be silenced by the sound of the food in the container where we store it. A simple mock pour will placate her for a time until she yet again demands more of what she already has.

It’s an exasperating habit, especially since she seems to be most likely to share her anguish between the hours of two and four. In the morning.

I don’t know what drives her need: fear? confusion? greed? dominance? Or maybe she just finds humor in making her humans dance.

The act, regardless of its motivations, drives me crazy. But I can relate.

There are times in my life when I exclaim that I do not have enough instead of seeing what I actually have.

“I don’t have enough time.”

Yes I do. But this sentence shifts the responsibility off of me and onto the rapidity of the earth’s rotations. Clever, huh? What I really mean when I use this phrase is that the purposed actions are not important enough for me to make time. Time is there. It’s up to me how I allocate it. It’s also up to me to learn to take responsibility for that.

“I don’t have enough money.”

This one is fear talking. I have enough money to live, to pay my bills and have some fun. What I don’t have is enough money to sooth my anxiety, a fallback fund large enough to quell fears about the future. I’m (slowly) working to build that fund, but in the meantime, I can work on the fears, many of which are rooted in unreality.

“I don’t have enough stuff.”

Yup, confusion talking here. It’s all too easy to get caught up in the idea that happiness can be bought. I find myself flipping through catalogues or fighting the urge to hit the stores when I am unsettled in some way. Material goods will only distract for a short time. Happiness can only be found within. And, the reality? I have the stuff I need.

“I don’t have enough followers/likes/comments/book sales.”

Let’s be honest. It’s nice to have people want to hear what you have to say. It’s nice to be appreciated. respected. It’s nice, but it’s also a slippery slope. It’s easy to get carried away with the numbers game, only feeling validated when they reach some ever-increasing quantity. The problem then is that you never feel satisfied with what you have.  I’m working on bringing my yogic mind to blogging and accepting what is rather than wasting energy wishing for more.

How often do we fail to see what we really have? How often do we wish for more than we need? Look at what you have before bemoaning what you want.

Now, if you’ll excuse me, I have to go. My cat is yowling for more food.

 

 

How Long is Your Marathon?

Marathon Preparedness
Marathon Preparedness (Photo credit: super-structure)

I’ve been getting this question a lot lately and it always make me shake my head and smile. Those are about the only smiles associated with the marathon at the moment. It turns out the nagging little virus I had a couple weeks ago was actually the beginning of pneumonia. I ended up taking a week off work (something I NEVER do) and spending all of it in bed. The marathon is now 6 weeks away and I’m trying to build up my stamina enough to stay awake past 6 pm, much less run for 4 straight hours.
At this point, I’m feeling quite a bit better. I’m just still very fatigued and my left ear has been blocked for two weeks and the associated dizziness, deafness, and ringing is about to drive me mad. I starting running again last Sunday (2.3 miles!) and just now got back from my second attempt (3.5 miles!). Tiger is happy as my reduced speed and short distances means he can join me on the runs. I, however, am not so happy as I should have run 9 miles today according to my now-defunct training schedule.
So, what do I do? I could give up and scrap the race entirely. I could force my body into running the distances spelled out by the schedule and just pick right back up. I could get angry and curse my body for getting sick without consulting me about the timing.

I’m not going to do any of those things. I’ve invested too much time and money to quit, my body isn’t ready to run 40 miles in a week right now, and the anger would just be wasted (especially since I wouldn’t be able to hear my cursing over my ringing ear). Instead, I am going to run as much as I can over the next 6 weeks. I’m going to listen to my body (figuratively until the ear clears, of course) and rest when I need to. I’m going to enter the race with no expectations about performance or time; I’ll just do the best I can with where I am on that day. Okay, maybe I have one expectation. I’m hoping the damn ear clears so that I can hear the bands the Rock n’ Roll race series is known for…

This isn’t that different than how I felt when the dust settled after the divorce. I never expected to be divorced. It was not part of the training plan I had for my life. I realized I could give up, pretend it never happened, or get angry and curse it for all time.

Or, I could accept that it happened and go forward the best I could.

How long is my marathon? Long enough that it will be a challenge but not so long that it will defeat me. I’ll complete it just like I got through the marathon of my divorce – one step at a time while remembering to keep breathing.

National Marathon Washington DC
National Marathon Washington DC (Photo credit: Wikipedia)

 

Time Travel

I went to a friend and former coworker’s retirement celebration today (the event that I gave up the mysterious Heart Beans for). It was a beautiful medley of teachers I have worked with over the last ten years. My retiring friend looked radiant, her face creaseless and worry-free and her body relaxed. It was wonderful to be able to share in recognizing this exciting transition with her.

みちゆき — time travel
みちゆき — time travel (Photo credit: nodoca)

It was interesting for me in other ways as well. Some of the teachers that were present keep up with me via Facebook or my blog (hi, guys!) even though we see each other infrequently due to the distance and Atlanta traffic. Others were part of my support system when my tsunami divorce hit three years ago, right before my last year at that school but we have not really kept in touch. Others still have been out of my life since before the disasster and had no idea of the events of the past few years.

It reminded me of the children in my life that I see periodically. Their parents hardly notice the changes over the months or years but to me, the changes are shocking. My mind attempts to connect the 6 month old with the taking toddler or the 6’1″ pseudo-man with the 4’8″ prepubescent 8th grader I taught.

I imagine it felt like that to some of the teachers I saw tonight. Several of them, upon hearing the news of my divorce, told me about times they witnessed my husband and I together. How good we looked as a couple. How in love we appeared to be. How much it seemed like he adored me. I never know how to respond to this. It is a lifetime ago to me. I know, yet I don’t really remember.

The ones who were my support group were thrilled to see me happy and moving on. They couldn’t get over the change in my body language and the lack of stress on my face as they grew accustomed to the Lisa who was facing the end of a life and was not sure how she was going to create another. They were also trying to connect the old Lisa with the new. Unlike them, I have lived every day, faced every step forward as well those going backward. Even then, I sometimes have trouble connecting the dots from 2009 until today.

As for those I stay in touch with, it was wonderful to exchange hugs with those I largely “see” through Facebook.  I felt immediately at home again.

The teachers at that school are truly a family. And, like a family, we always look out for each other even when we only get glimpses through the years.

 

 

How to Become a Huffington Post Blogger

In the last few weeks, I have been receiving quite a few inquiries about how I started blogging for the Huffington Post.  The short answer?  It was a combination of daily work and luck.  Here are my tips for those of you who are interested in getting your writing out on the big stage:

Image representing Huffington Post as depicted...

1) Read the Huffington Post.  Daily.  You don’t have to read the entire site, just focus on the sections which are of interest to you and are similar in topic to your writing.  You won’t know what they are looking for if you are not familiar with the material on the site.  I find that it is easiest to subscribe to my sections of interest  in my RSS reader so that I get a notification when a new article is posted.  That becomes especially important with tip #2.

2) Comment on articles and blogs.  Take the time to craft well thought out responses that add to the post or provide an alternate view in a respectable tone.  The best comments provide some information while hinting that you have more to say on the topic at hand.  Leave them wanting more.  You can link to your blog or your other writings on the topic.  This is where the work comes in; I spend thirty minutes or so a day reading and commenting on appropriate articles.

3) In the meantime, work to create a body of writing if you have not already.  This shows your writing style as well as demonstrates that you have a unique view or story to share.

Writing

4) Keep this up for a while and you may get lucky and have an editor contact you with a blog idea.  If this doesn’t happen, then proceed to #5.

5) On the “Contact Us” link on Huffington Post you will find a link to submit a pitch for a blog.  They give you the option of submitting the full text or just a description of your blog idea.  I have not gone this route, but I would recommend submitting the entire post so that your ability to craft a quality product is not in question.  Also, write about an area where you are passionate; it will show in your writing and will pull others in.

I wish everyone the best on their writing, whether you keep a private journal, a public blog, or are working to become a published author.

You can find my Huffington Post submissions here. My book is available on Amazon and you can read about my experiences with publishing here and here.

Huffington Post also led to my appearance on The Jeff Probst Show!

The End of the School Year

St. Pat's high school

The end of the school year is always a gentle reminder that it is the nature of things to end.  It is both a time for lamenting what has passed and celebrating the journey so far.  It is a time for clearing out the old in order to make room for the unknown.  It is a time for taking a respite, a breath, before the next chapter begins, as it always does, with new faces and new names.  Familiar and yet foreign and the cycle begins anew.