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Tagged: gluten free

4

Carrot Cake Green Smoothie

Carrot Cake Smoothie This one is practically a salad hidden inside of dessert. Gluten free if gluten free oats are used Vegan if vegan protein powder and non-dairy milk are used   ½ banana...

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Have Your Cake and Spinach Too: Dessert Flavored Green Smoothies for Health & Weight Loss

Only $.99 on Kindle! Green smoothies are gaining in popularity as people realize that they are a great way to increase your consumption of leafy greens in a easy and great-tasting smoothie. You may...

11

Nourishment

In my former life, I viewed eating as a purely functional act.  I was not concerned with the quality of food that entered my mouth, as long as it contained the proper macronutrients at...

6

On the Menu: Pot of Veggies at the End of the Rainbow

It’s been quite some time since I’ve done one of these posts. This whole fall has been a whirlwind of activity between The Jeff Probst Show and other spin-offs from the book, activities with...

2

On the Menu: Green Gingersnap Smoothie

After receiving a Vitamix for my birthday, I had fun trying different smoothie recipes. This combination has turned out to be my favorite:) I love the combination of protein and carbs after a workout...

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