Carrot Cake Green Smoothie

Carrot Cake Smoothie This one is practically a salad hidden inside of dessert. Gluten free if gluten free oats are used Vegan if vegan protein powder and non-dairy milk are used   ½ banana ice 1 cup baby carrots ¼ cup oats ¼ cup raw cashews 1 tsp. vanilla extract 1 scoop vanilla protein powderContinue reading “Carrot Cake Green Smoothie”

Have Your Cake and Spinach Too: Dessert Flavored Green Smoothies for Health & Weight Loss

On the Menu – Carrot Cake Oatmeal & a Green Themed Lunch

Inspired by the recent study that supports dessert for breakfast for weight management, I decided to make carrot cake oatmeal for breakfast this week.  I released the search engine elves on the task and discovered this recipe, which fit what I was looking for.  I tweaked it slightly, adding 3 scoops of vanilla whey proteinContinue reading “On the Menu – Carrot Cake Oatmeal & a Green Themed Lunch”