Carrot Cake Green Smoothie

Carrot Cake Smoothie This one is practically a salad hidden inside of dessert. Gluten free if gluten free oats are used Vegan if vegan protein powder and non-dairy milk are used   ½ banana ice 1 cup baby carrots ¼ cup oats ¼ cup raw cashews 1 tsp. vanilla extract 1 scoop vanilla protein powderContinue reading “Carrot Cake Green Smoothie”

Have Your Cake and Spinach Too: Dessert Flavored Green Smoothies for Health & Weight Loss

On the Menu: Green Gingersnap Smoothie

After receiving a Vitamix for my birthday, I had fun trying different smoothie recipes. This combination has turned out to be my favorite:) I love the combination of protein and carbs after a workout and the gingersnap flavor satisfies my sweet tooth! Green Gingersnap Smoothie

On the Menu: A Popeye-Endorsed Vegan Mint Chocolate Chip Milkshake

Yup, that’s right.  A vegan milkshake.  Well, actually, a vegan protein shake that just happens to taste like my favorite flavor of ice cream.  And, did I mention it contains spinach?  And that it comes in either a low-fat or low-carb version? Don’t be shy.  Pull out your blender and give one of the optionsContinue reading “On the Menu: A Popeye-Endorsed Vegan Mint Chocolate Chip Milkshake”